The Inconsistency of my Nature
Jul. 27th, 2008 12:10 amFor the past couple of years .. actually more like five ... I've been having skin issues that are attached to the following allergy. I'm still sorting it out. It's been very difficult to follow a gluten-free diet, as the grocery stores that carry such products aren't close by. For those who don't know:
Gluten is a protein molecule found in wheat, rye, and barley. Almost 3 million people have celiac disease, which is an inability to tolerate gluten. It’s one of the most common genetic diseases, yet most people don’t know they have it. And millions more people are allergic to wheat, which is one of the top eight allergens. In addition, many autoimmune diseases besides celiac disease show improvement in symptoms on a gluten-free diet. Also interesting to note: many studies now show large numbers of autistic kids exhibiting improvement on a gluten-free/casein-free diet.
There are other issues to consider as well. Wheat products are often high-glycemic-index foods like pastries, cakes, and cookies. These foods can contribute to obesity, heart disease, and diabetes. There is also some research showing an association between starchy foods (like bagels, bread, cookies, cake, etc) and ovarian cancer.
There are dozens, if not hundreds, of symptoms of gluten intolerance. Many people believe the most common symptoms are gastrointestinal in nature, yet the majority of people with gluten intolerance have other symptoms as well such as fatigue, headaches, weight gain, moodiness and/or depression, inflammation, and muscle pain.
Here is why I have continuing issues with the allergy. With me, it presents itself in my skin and is called by another name. For your tasting pleasure, here is a recipe that I'm much more likely to follow than a gluten-free diet and suffer the consequences:
Texas Dump Cake
• 1 can of sliced peaches (21 oz)
• 1 can of crushed Pineapple (20 oz)
• 1 box of yellow cake mix (Duncan Hines preferred)
• 1 cup of melted margarine/butter
• 1 cup chopped pecans or walnuts
• Spray Butter
Step 1. - Preheat oven to 350 degrees.
Step 2. - Spread peach slices and crushed pineapple into the bottom of a large baking dish. (Do not drain liquids from can.)
Step 3. - Pour package of dry cake mix and nuts over top of the fruit. Do not mix cake mix according to the package instructions.
Step 4. - Pour melted butter or margarine over the top of the dry cake mix as evenly as possible. I also spray the entire cake with spray butter. Adds to moisture.
Step 5. - Bake for 45 minutes to 1 hour, until the top is golden brown and a toothpick inserted into the cake mix comes out clean.
Scoop and serve with whipping cream.
Note: You can use any kind of canned fruit in place of the peaches. The Pineapple is required.
Ah, yes ... the inconsistency of my nature .... informative, but undisciplined ...
Gluten is a protein molecule found in wheat, rye, and barley. Almost 3 million people have celiac disease, which is an inability to tolerate gluten. It’s one of the most common genetic diseases, yet most people don’t know they have it. And millions more people are allergic to wheat, which is one of the top eight allergens. In addition, many autoimmune diseases besides celiac disease show improvement in symptoms on a gluten-free diet. Also interesting to note: many studies now show large numbers of autistic kids exhibiting improvement on a gluten-free/casein-free diet.
There are other issues to consider as well. Wheat products are often high-glycemic-index foods like pastries, cakes, and cookies. These foods can contribute to obesity, heart disease, and diabetes. There is also some research showing an association between starchy foods (like bagels, bread, cookies, cake, etc) and ovarian cancer.
There are dozens, if not hundreds, of symptoms of gluten intolerance. Many people believe the most common symptoms are gastrointestinal in nature, yet the majority of people with gluten intolerance have other symptoms as well such as fatigue, headaches, weight gain, moodiness and/or depression, inflammation, and muscle pain.
Here is why I have continuing issues with the allergy. With me, it presents itself in my skin and is called by another name. For your tasting pleasure, here is a recipe that I'm much more likely to follow than a gluten-free diet and suffer the consequences:
Texas Dump Cake
• 1 can of sliced peaches (21 oz)
• 1 can of crushed Pineapple (20 oz)
• 1 box of yellow cake mix (Duncan Hines preferred)
• 1 cup of melted margarine/butter
• 1 cup chopped pecans or walnuts
• Spray Butter
Step 1. - Preheat oven to 350 degrees.
Step 2. - Spread peach slices and crushed pineapple into the bottom of a large baking dish. (Do not drain liquids from can.)
Step 3. - Pour package of dry cake mix and nuts over top of the fruit. Do not mix cake mix according to the package instructions.
Step 4. - Pour melted butter or margarine over the top of the dry cake mix as evenly as possible. I also spray the entire cake with spray butter. Adds to moisture.
Step 5. - Bake for 45 minutes to 1 hour, until the top is golden brown and a toothpick inserted into the cake mix comes out clean.
Scoop and serve with whipping cream.
Note: You can use any kind of canned fruit in place of the peaches. The Pineapple is required.
Ah, yes ... the inconsistency of my nature .... informative, but undisciplined ...
Try this...
Date: 2008-07-27 05:30 am (UTC)http://www.amazon.com/Moist-Yellow-Cake-Gluten-Free/dp/B0001CNP7M
It may be worth a try...
Re: Try this...
Date: 2008-07-27 05:26 pm (UTC)HUGS!
no subject
Date: 2008-07-27 05:29 pm (UTC)This weekend is about helping my sister complete the removal of items she received in the divorce from her former home of 20 years, to put some of the excess in my storage unit here in Brenham and then move everything else to her new home in Conroe. I'm glad there is finally closure for her.
I have an exciting life, I tell ya! An exciting life:)
HUGS!
no subject
Date: 2008-07-27 06:55 am (UTC)no subject
Date: 2008-07-27 05:36 pm (UTC)Thanks, my friend!
HUGS!
no subject
Date: 2008-07-28 09:24 pm (UTC)Are there any Whole Paycheck Foods near you? They carry a lot in their baking section, including cake mixes. And a lot of frozen stuff (I've got cheese biscuits at home waiting for me!).
Then there's www.kinnikinnick.com. Great stuff - bread you can make a sandwich out of!
If you ever make it to DC I'll make you my (rice) macaroni and cheese...
no subject
Date: 2008-07-29 02:09 am (UTC)HUGS!
I hope this is helpful...
Date: 2008-07-27 11:43 am (UTC)1. A friend's sister I knew years ago when to a medical facility on the west coast and went on a 3 week medical supervised FAST. She was desperate because she was allergic to EVERYTHING! The theory is after 3 weeks the body breaks down all the poisons in the body and reset all your biochemistry and the allergies are gone. I have never done this so I cannot personally support it.
My personally experience has been this. I had horrible hayfever allergies for 30 years. Really bad time both in spring and fall. My older sister the nurse discovered a food supplement called Aphanizomenon flos-aquae -- AKA Super Blue Green Algae, SBGA, Klamath Blue Green Algae. I took the suppliment for 4 month in the spring of I think 91 or 92. The hayfever was gone that fall.
Do a goggle search about this stuff before you decide to use it because over the years this supplement has gone through a hype phase. Apparently there have been purity problems, evil algae blooms caused by too much duck poop in Klamath lake. The theory behind this stuff is that it has certain nutrients which are missing in our diet. If duck poop frightens you, you may consider Kelp supplements or even the dried seaweed sheets that are used to make sushi California rolls. These are more than likely the ocean equivalent to this hyped "perfect food".
I just know it really worked for me. A I still eat a lot of California rolls when I'm at my favorite Chinese Buffet!
Hope This is helpful for your gluten allergies.
BestRegards,
Pete
Re: I hope this is helpful...
Date: 2008-07-27 05:32 pm (UTC)HUGS!
no subject
Date: 2008-07-27 02:20 pm (UTC)no subject
Date: 2008-07-27 05:33 pm (UTC)no subject
Date: 2008-07-27 06:53 pm (UTC)no subject
Date: 2008-07-29 02:15 am (UTC)no subject
Date: 2008-07-29 05:14 am (UTC)Mmmm ... DUMP CAKE ...
Date: 2008-07-28 02:17 pm (UTC)Re: Mmmm ... DUMP CAKE ...
Date: 2008-07-29 02:11 am (UTC)HUGS!
no subject
Date: 2008-07-28 02:43 pm (UTC)no subject
Date: 2008-07-28 09:24 pm (UTC)Yeah, sucks even more now, doesn't it?
no subject
Date: 2008-07-29 02:13 am (UTC)no subject
Date: 2008-07-29 02:12 am (UTC)no subject
Date: 2008-07-31 05:53 am (UTC)Goodness, that recipe sounds like even I could make it ... I find the title amusing. But then, what I've always liked best about recipes is reading them. In my distant checkered past I used to work in a dept. store; at lunchtime, I'd go to the book dept and read about desserts - I could have any I wanted that way, sans the consequences.
Now I'll have to go raid the fridge ...
hugs!
no subject
Date: 2008-07-31 11:55 am (UTC)HUGS ...
Thanks for reading back ...